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Training Log Archive: loobey

In the 1 days ending Dec 30, 2017:

activity # timemileskm+m
  Running1 54:11 6.16(8:48) 9.91(5:28) 81
  Total1 54:11 6.16(8:48) 9.91(5:28) 81

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Sa

Saturday Dec 30, 2017 #

8 AM

Running 54:11 [3] 9.91 km (5:28 / km) +81m 5:15 / km
shoes: Mizuno Enigma 2

Running about Delamere Forest exploring tracks and finding loads of squirrels with Jonny. Stuck to the bigger paths for the second half as the mud/unevenness of the smaller ones was hurting my foot.

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