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Training Log Archive: loobey

In the 1 days ending Feb 12, 2018:

activity # timemileskm+m
  Cycling1 35:00
  Running1 13:46 1.85(7:26) 2.98(4:37) 5
  Total2 48:46 1.85 2.98 5
  [1-5]1 13:46

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Mo

Monday Feb 12, 2018 #

Cycling (Commute) 35:00 [0]

6 PM

Running 13:46 [3] 2.98 km (4:37 / km) +5m 4:35 / km
shoes: Mizuno Enigma 3

Quick lap of the meadows with Jonny. Lungs were absolutely burning...combination of being ill/unfit/the cold.

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