Orienteering 34:59 [3] 4.08 km (8:35 / km) +189m 6:58 / km
shoes: VJ Bolds - Yellow
Middle model. Forest is absolutely lush! Absolute orienteering paradise around controls 37, 38 and 39. Sadly I don't think tomorrow will have anything like that part.
Right achilles very tight and sore to touch.