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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loobey

In the 1 days ending May 7, 2018:

activity # timemileskm+m
  Orienteering1 34:59 2.53(13:48) 4.08(8:35) 189
  Total1 34:59 2.53(13:48) 4.08(8:35) 189

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Mo

Monday May 7, 2018 #

12 PM

Orienteering 34:59 [3] 4.08 km (8:35 / km) +189m 6:58 / km
shoes: VJ Bolds - Yellow

Middle model. Forest is absolutely lush! Absolute orienteering paradise around controls 37, 38 and 39. Sadly I don't think tomorrow will have anything like that part.
Right achilles very tight and sore to touch.

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