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Training Log Archive: loobey

In the 1 days ending May 9, 2018:

activity # timemileskm+m
  Running1 43:41 4.32(10:07) 6.95(6:17) 260
  Total1 43:41 4.32(10:07) 6.95(6:17) 260

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Wednesday May 9, 2018 #

Note

Watching the middle final. Really wished I could have run it...course/terrain looked awesome.
2 PM

Running 43:41 [3] 6.95 km (6:17 / km) +260m 5:18 / km
shoes: Mizuno Enigma 3

Nice run with Tim from our house in Rivera. Out along a small road/gravel track then back along a nice single track. Quads absolutely dying on the downhills after yesterday.

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