Running (Warm Up) 12:14 2.29 km (5:20 / km) +11m5:13 / km ahr:129 max:148 shoes: VJ Bolds - Pink
Orienteering race 1:24:49 10.74 km (7:54 / km) +274m7:00 / km ahr:174 max:188 shoes: VJ Bolds - Pink
SHI Individual - Hurstwood
Tussock trudge with 3 patches of intricate mining spoils and some long legs between the areas. Felt like I was going okay for the most part but did not understand the first area of mining at all. Lost a load of time to 2 and 19. First time in ages I've genuinely not known where I ran, even looking at the map afterwards. Also lost some time at 14 when I ran close to the right place, saw people leaving the control and thought they hadn't got it so followed them towards next control. Stupid.