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Training Log Archive: loobey

In the 1 days ending Sep 20, 2019:

activity # timemileskm+m
  Walking1 1:38:39 3.95(24:57) 6.36(15:30) 781
  Total1 1:38:39 3.95(24:57) 6.36(15:30) 781

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Fr

Friday Sep 20, 2019 #

1 PM

Walking 1:38:39 intensity: (2:15 @1) + (29:24 @2) + (1:06:44 @3) + (16 @4) 6.36 km (15:30 / km) +781m 9:36 / km
ahr:140 max:166

Glamaig from east to west with Jonny.
Hands and knees crawling up, ran along the top, then skied down the scree. Not nearly a fun as Ngauruhoe as the scree got quite large towards the bottom.

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