In the 1 days ending Sep 17, 2020:
Running 29:39 intensity: (14 @1) + (1:37 @2) + (26:46 @3) + (1:02 @4) 5.59 km (5:18 / km) +52m 5:04 / km ahr:151 max:168 shoes: Mizuno Wave Inspire 16
Strength & Conditioning 30:00 [1]
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