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Training Log Archive: loobey

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Cycling2 4:30:09 37.35(7:14) 60.12(4:30) 1013
  Total2 4:30:09 37.35(7:14) 60.12(4:30) 1013

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Sunday Sep 25, 2016 #

12 PM

Cycling 3:05:01 [3] 34.42 km (5:22 / km) +831m 4:48 / km

Mountain biking with Jonny at Glentress Forest. Took the first hour to get used to the bike and get some confidence up, but was loving it after the Spooky Wood decent. Went back for another loop of it and was much better the second time down.

Monday Sep 19, 2016 #

4 PM

Cycling 1:25:08 [3] 25.69 km (3:19 / km) +182m 3:12 / km

Blackberry mission with Jonny :)

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