Training Log Archive: loobeyIn the 7 days ending May 5, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 4:00:28 18.15 km (13:15 / km) +475m 11:43 / km
ahr:88 max:139 shoes: VJ XTRM
Walking 6:47:28 28.82 km (14:08 / km) +1876m 10:40 / km
ahr:115 max:151 shoes: VJ XTRM
Running race 19:00 5.0 km (3:48 / km)
ahr:147 max:191 shoes: Mizuno Enigma 5
Orienteering 31:48 6.59 km (4:50 / km) +20m 4:45 / km
ahr:158 max:174 shoes: Mizuno Enigma 5