Training Log Archive: loobeyIn the 7 days ending Nov 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:06:27 10.96 km (6:04 / km) +366m 5:12 / km
ahr:167 max:186 shoes: VJ Bolds - Pink
Cycling 3:17:48 58.49 km (3:23 / km) +846m 3:09 / km
ahr:131 max:162
Orienteering 56:20 7.98 km (7:04 / km) +447m 5:31 / km
ahr:165 max:184 shoes: VJ Bolds - Pink
Running 45:17 9.05 km (5:00 / km) +138m 4:39 / km
ahr:148 max:170 shoes: VJ XTRM