Training Log Archive: loobeyIn the 7 days ending May 10, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:16:07 11.78 km (6:28 / km) +694m 5:00 / km
ahr:142 max:171 shoes: Asics Gel Venture 7
Running 1:19:01 11.23 km (7:02 / km) +621m 5:31 / km
ahr:162 max:185 shoes: VJ XTRM
Running (Warm Up) 17:15 3.43 km (5:02 / km) +13m 4:56 / km
ahr:138 max:151 shoes: Mizuno Wave Inspire 14
Running intervals 30:06 7.15 km (4:13 / km) +17m 4:10 / km
ahr:170 max:178 shoes: Mizuno Wave Inspire 14