Training Log Archive: loobeyIn the 7 days ending Nov 29, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Warm Up) 10:10 2.03 km (5:01 / km) +31m 4:40 / km
ahr:145 max:156 shoes: Mizuno Wave Inspire 16
Running tempo 41:11 8.2 km (5:01 / km) +106m 4:43 / km
ahr:157 max:181 shoes: Mizuno Wave Inspire 16