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Training Log Archive: loobey

In the 7 days ending Mar 14:

activity # timemileskm+m
  Cycling4 2:40:00
  Walking1 2:12:50 7.55(17:36) 12.15(10:56) 244
  Strength & Conditioning1 25:00
  Total6 5:17:50 7.55 12.15 244
  [1-5]1 25:00

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MoTuWeThFrSaSu

Sunday Mar 14 #

11 AM

Walking 2:12:50 [0] 12.15 km (10:56 / km) +244m 9:56 / km
ahr:97 max:135

Exploring the suburbs/parks up behind the ski slope.

Saturday Mar 13 #

5 PM

Strength & Conditioning 25:00 [1]

Glutes

Friday Mar 12 #

Cycling (Commute) 40:00 [0]

Thursday Mar 11 #

Note
(rest day)

Walked to/from work as I didnt want to get blown off my bike.

Wednesday Mar 10 #

Cycling (Commute) 40:00 [0]

Tuesday Mar 9 #

Cycling (Commute) 40:00 [0]

Monday Mar 8 #

Cycling (Commute) 40:00 [0]

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