Training Log Archive: loobeyIn the 7 days ending Mar 27, 2022:
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Sunday Mar 27, 2022 #
10 AM
Cycling (Spinning) 1:00:00
ahr:146 max:170
2x [5min, 4min, 3min, 2min, 1min (1min)] (2mins)
First attempt at a session since Covid. Felt like hardwork and legs were feeling heavy, but not too bad breathing.
First attempt at a session since Covid. Felt like hardwork and legs were feeling heavy, but not too bad breathing.
Friday Mar 25, 2022 #
10 AM
Aqua Jogging 1:00:00 [2]
Thursday Mar 24, 2022 #
Cycling (Commute) 40:00 [0]
(rest day)
Wednesday Mar 23, 2022 #
Cycling (Commute) 40:00 [0]
5 PM
Running 20:38 3.86 km (5:21 / km) +53m 5:00 / km
ahr:141 max:160 (injured) shoes: Mizuno Wave Rider 24 - Blue
Rivelin
Having a lovely time until my calf decided to seize up out of nowhere at the furthest away point of my run. Long hobble all the way back home. Fingers crossed its nothing too serious.
Having a lovely time until my calf decided to seize up out of nowhere at the furthest away point of my run. Long hobble all the way back home. Fingers crossed its nothing too serious.
Tuesday Mar 22, 2022 #
11 AM
Cycling (Spinning) 45:56
ahr:121 max:143
Easy spin
Body is definitely feeling like it wants to train again now. But still being held back by lungs/breathing.
Body is definitely feeling like it wants to train again now. But still being held back by lungs/breathing.
Monday Mar 21, 2022 #
Cycling (Commute) 40:00 [0]
(rest day)