Training Log Archive: loobeyIn the 7 days ending Feb 26, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Warm Up) 12:44 2.44 km (5:13 / km) +14m 5:05 / km
ahr:138 max:169 shoes: Mizuno Wave Rider 25 #1
Running race 35:26 8.64 km (4:06 / km) +55m 3:58 / km
ahr:174 max:193 shoes: Adidas Adizero XCS Spikes
Orienteering 20:53 4.16 km (5:01 / km) +59m 4:41 / km
ahr:155 max:180 shoes: Mizuno Wave Rider 25 #1