Orienteering race (Road/Trail) 14:00  ** 3.5 km (4:00 / km) +70m 3:38 / km
spiked:17/17c shoes: New Balance Vazee Pace
Sydney Sprint Series #6 - Sydney Park
Easy and fast course in a great park. Did a few suboptimal route choices (4, 5) and minor mistakes (10 - went too south, 13 - went too north) but otherwise clean run and managed to pipe Aidan by 1 second to finish first.
Legs not running as I would like them to (especially uphill), right achilles still pretty stiff.
Forgot to start my gps so I derived my distance from Bart's log