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Training Log Archive: ondrejpavlu

In the 1 days ending May 25, 2017:

activity # timemileskm+m
  Run1 43:44 5.03(8:41) 8.1(5:24) 243
  Total1 43:44 5.03(8:41) 8.1(5:24) 243

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Th

Thursday May 25, 2017 #

12 PM

Run (Road/Trail) 43:44 [3] 8.1 km (5:24 / km) +243m 4:42 / km
shoes: Inov8 Race Ultra 290

Nice hilly trail loop in LCNP with Keelan. Did not feel like pushing the tempo so the young gun was out of my sight all the time!
C • still took him on the strava segment 4

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