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Training Log Archive: ondrejpavlu

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Run1 30:17 3.16(9:36) 5.08(5:58) 95
  Total1 30:17 3.16(9:36) 5.08(5:58) 95

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Th

Thursday Feb 8, 2018 #

8 AM

Run 30:17 [2] 5.08 km (5:58 / km) +95m 5:27 / km
shoes: Asics GT-2000 4

Morning jog to Whangarei falls while travelling with my dad and uncle in NZ

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