Training Log Archive: ondrejpavlu

Event: Cradle Mountain 2016
 

Tassie run #2

Absolutely epic run with Bart, Bull and Katie around the Freycinet peninsula, incl. ascent to Mt. Freycinet.

Clockwise direction - bashing through a tourist traffic jam to Wineglass Bay through Hazards saddle, then along the Wineglass Bay, up to Mt Graham, then brutally technical descent to a saddle and equally technical ascent up to Mt Freycinet. Billion dollar views from the top! At that time, we did 12.5km in 2:30...

Continued on (finally!) runnable trail around Mt Freycinet to Cooks beach which looked as if we had teleported to Tahiti or something like that. Azure, dead flat sea, white sands, blue sky... Bart (who has rolled his ankle) and Katie then went straight back to carpark and I did a bit of extra beach running with Bull and then chasing the two on the way back. We did get them before the carpark but not much energy left in my legs after relatively intense 15km with Bull :))

C • Nice! 1

Tassie run #1

Morning run around Launny Gorge with Bart. Nice trails, perfect weather, legs felt quite good uphill

Work full time in Mq Park from Monday so have to work on some commute running routines. Today Mq Park to Artarmon through Lane Cove NP, planned to do a longer run but did not have time. Still, pretty awesome after-work run, think I will get used to this quite quickly :)

Morning run to Mrs. Macquarie Chair and back