Training Log Archive: ondrejpavluIn the 7 days ending Feb 12, 2017:
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Friday Feb 10, 2017 #
Note
Planned to go for a morning jog but then decided an extra 45 mins of sleep is a better option.
Wednesday Feb 8, 2017 #
6 AM
Run (Treadmill) 34:13 [2] 6.5 km (5:16 / km)
shoes: Under Armour Bandit 2
Early morning shuffle on a treadmill in a shitty hotel gym. Watching news full of natural disasters (tornadoes, Trump, snowstorms, Trump, landslides, Trump, floods and Trump) and was wondering wtf is going on. Tremendous run though. I will make my legs run great again. Run great again. Yeah.
Monday Feb 6, 2017 #
4 PM
Run (Road) 37:49 [2] 6.8 km (5:34 / km) +12m 5:31 / km
shoes: Under Armour Bandit 2
Thought I'm gonna spend the rest of the day in a hotel bed but then decided to get some fresh air. 14 degrees, windy, rainy, fucking cold fresh air to be precise.
Quads and hammies very unhappy at the beginning so decided to run on my forefeet only which helped.
Good news is that so far I can only feel tired muscles (which will be gone in a few days) and no mechanical, injury-like pain.
Quads and hammies very unhappy at the beginning so decided to run on my forefeet only which helped.
Good news is that so far I can only feel tired muscles (which will be gone in a few days) and no mechanical, injury-like pain.