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Training Log Archive: Crawdawg

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Lifting1 50:00
  Total1 50:00

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Wednesday Aug 30, 2017 #

6 AM

Lifting 50:00 [3]

Pull day - Deadlift, Lat pull down, low row, bent over row, curls

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