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Training Log Archive: Crawdawg

In the 7 days ending Oct 28, 2017:

activity # timemileskm+m
  Running1 49:11 6.2(7:56) 9.98(4:56)
  Total1 49:11 6.2(7:56) 9.98(4:56)

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Wednesday Oct 25, 2017 #

7 AM

Running 49:11 [3] 6.2 mi (7:56 / mi)
shoes: Nike Air Zoom Pegasus 34

In the tiny Homewood Suites fitness center/box

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