Tuesday Apr 29 |
 | Road (Track) 30:19 [4]4.0 mi (7:35 / mi) | |
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| Camdenton Track |
Sunday Apr 27 |
| Pack (Trail) 1:27:00 [3]6.0 mi (14:30 / mi) | |
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| Woodland Trail @ Lake of the Ozarks State Park w/ 20 lb pack |
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| C • Now I know you're not makin... 1 |
Thursday Apr 24 |
| Pack (Steps) 31:22 [4] | |
| |
| Spring Trail Steps @ Ha Ha Tonka State Park (4 sets) w/ 20 lb pack |
Tuesday Apr 22 |
| Road (Track) 31:34 [3]4.0 mi (7:53 / mi) | |
| |
| Camdenton Track |
Sunday Apr 20 |
| Pack (Trail) 1:50:00 [3]7.0 mi (15:43 / mi) | |
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| Natural Tunnel Trail @ Bennett Spring State Park w/20 lb pack |