Training Archive: KirklandIn the 7 days ending 2008-05-03:
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| S | M | T | W | H | F | S | |||||||
Saturday May 3 | ||
| Trail 54:00 [3] 6.0 mi (9:00 / mi) | |
| Shady Ridge and Rocky Top trails @ PB2 in Lake of the Ozarks State Park | ||
| C • Brings back memories 3 | ||
Thursday May 1 | ||
| Pack (Steps) 40:39 [4] | |
| Sping Trail Steps @ Ha Ha Tonka State Park (5 sets) w/20 lb pack | ||
Tuesday Apr 29 | ||
| Road (Track) 30:19 [4] 4.0 mi (7:35 / mi) | |
| Camdenton Track | ||
Sunday Apr 27 | ||
| Pack (Trail) 1:27:00 [3] 6.0 mi (14:30 / mi) | |
| Woodland Trail @ Lake of the Ozarks State Park w/ 20 lb pack | ||
| C • Now I know you're not makin... 1 | ||