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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: -trygve

In the 7 days ending Oct 20, 2013:

activity # timemileskm+m
  Langkjøring1 33:31 3.14(10:40) 5.06(6:37) 273
  Total1 33:31 3.14(10:40) 5.06(6:37) 273

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MoTuWeThFrSaSu

Sunday Oct 20, 2013 #

4 PM

Langkjøring (Sti) 33:31 [2] 5.06 km (6:37 / km) +273m 5:13 / km
ahr:131 max:144 shoes: Icebug Spirit2 olx

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