Sunday Jun 15 |
 | Running 40:00 [3]5.0 mi (7:59 / mi) | |
| shoes: johann cantaloupe bach |
| Treadmill. |
Saturday Jun 14 |
 | Running 37:00 5.0 mi (7:24 / mi) | |
| shoes: johann cantaloupe bach |
| Treadmill threshold session. |
Friday Jun 13 |
 | Running 40:00 [3]5.0 mi (7:59 / mi) | |
| shoes: johann cantaloupe bach |
| Treadmill. |
Wednesday Jun 11 |
 | Bike 1:30:00 [3] | |
| |
| covers previous week in two forgotten-date sessions. |