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Training Log Archive: @nj@

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  Sprinttraining1 2:00:00
  Total1 2:00:00

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Th

Thursday Dec 1, 2016 #

6 PM

Sprinttraining 2:00:00 [3]
shoes: Adidas Adios Boost

Einlaufen, Dehnen
Laufschule , Sprünge, Rumpf
3x3x80m, P: 1'/5'
Auslaufen, Dehnen

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