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Training Log Archive: @nj@

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Sprinttraining1 1:30:00
  Total1 1:30:00

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Monday Oct 10, 2016 #

5 PM

Sprinttraining 1:30:00 [3]
shoes: Nike Pegasus

Einlaufen, Dehnen
Laufschule
15x200m, P:2', Vorgabe: 39.9'', Schnitt: 39.5''
Dehnen

Temperatur: kalt

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