Training Log Archive: steph_lawrieIn the 7 days ending May 2, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running intervals 23:00 [5] 2.0 km (11:30 / km)
shoes: Nike Zoom Rival D6
Running intervals 36:00 [5] 5.0 km (7:12 / km)
shoes: Nike Zoom Rival D6
Running race 4:47 [5] 1.5 km (3:11 / km)
shoes: Nike Zoom Victory 2