In the 7 days ending May 9, 2015:
Running warm up/down 9:00 [2] 2.0 km (4:30 / km) shoes: Asics GT-1000 2(2)
Running tempo 2:36 [4] 0.8 km (3:15 / km) shoes: Nike Zoom Victory 2
Running warm up/down 8:00 [2] 1.6 km (5:00 / km) shoes: Asics GT-1000 2(2)
Running race 4:50 [5] 1.5 km (3:13 / km) shoes: Nike Zoom Victory 2
Running warm up/down 7:45 [2] 1.6 km (4:51 / km) shoes: Asics GT-1000 2(2)
Running warm up/down 14:30 [2] 3.2 km (4:32 / km) shoes: Asics GT-1000 2(2)
Running intervals 18:00 [5] 1.2 km (15:00 / km) shoes: Nike Zoom Rival D6
Running warm up/down 15:00 [2] 3.2 km (4:41 / km) shoes: Asics GT-1000 2(2)
Running 30:00 [3] 6.57 km (4:34 / km) shoes: Asics GT-1000 2(2)
Running intervals 15:00 [5] 0.9 km (16:40 / km) shoes: Nike Zoom Rival D6
Circuits 30:00 [4]
« Earlier | Later »