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Training Log Archive: BigAl

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  Strength & Conditioning2 1:00:00
  Cycling1 1:00:00 13.67(4:23) 22.0(2:44)
  Total3 2:00:00 13.67 22.0
  [1-5]1 1:00:00

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Mo

Monday Aug 28, 2017 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

1 PM

Strength & Conditioning 30:00 [0]

Physio rehab
6 PM

Strength & Conditioning 30:00 [0]

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