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Training Log Archive: BigAl

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Cycling1 1:45:00 27.96(3:45) 45.0(2:20)
  Total1 1:45:00 27.96(3:45) 45.0(2:20)

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1:45
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Tu

Tuesday Jan 15, 2019 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

Cycling 45:00 [3] 23.0 km (1:57 / km)

Intervals in gym

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