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Training Log Archive: BigAl

In the 1 days ending Jan 17, 2019:

activity # timemileskm+m
  Yoga1 1:00:00
  Total1 1:00:00

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Th

Thursday Jan 17, 2019 #

6 AM

Yoga 1:00:00 [0]

The doc said I should do yin yoga for my back - boring as batsh*t so it had better be good for my back!!!

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