Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigAl

In the 7 days ending Dec 31, 2016:

activity # timemileskm+m
  Cycling1 5:00:00 55.92(5:22) 90.0(3:20)
  Total1 5:00:00 55.92(5:22) 90.0(3:20)

«»
5:00
0:00
» now
SuMoTuWeThFrSa

Friday Dec 30, 2016 #

Cycling 5:00:00 [3] 90.0 km (3:20 / km)

To the swere works and back in the morning (1 hour) and then a Cotter-Uriarra loop from home in the afternoon. HOT!
Sore back afterwards :(

« Earlier | Later »