Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigAl

In the 7 days ending Nov 11:

activity # timemileskm+m
  Cycling4 6:10:00 42.87 69.0
  Walking3 2:00:00 6.21(19:19) 10.0(12:00)
  Total7 8:10:00 49.09 79.0
  [1-5]4 6:10:00

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Friday Nov 10 #

Cycling 3:00:00 [3]

Cruise in the morning then ride to work to meet Adam later in day

Thursday Nov 9 #

Cycling 1:10:00 [3] 25.0 km (2:48 / km)

1 PM

Walking 30:00 [0] 2.5 km (12:00 / km)

Wednesday Nov 8 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

7 PM

Walking 30:00 [0] 2.5 km (12:00 / km)

Tuesday Nov 7 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

1 PM

Walking 1:00:00 [0] 5.0 km (12:00 / km)

With Melina round work

« Earlier | Later »