Training Log Archive: BigAlIn the 7 days ending Jan 9, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 9, 2021 #
Walking 30:00 [0] 3.0 km (10:00 / km)
Friday Jan 8, 2021 #
Cycling 1:00:00 [4] 20.0 km (3:00 / km)
VO2 session indoor
Thursday Jan 7, 2021 #
Cycling 1:00:00 [3] 22.0 km (2:44 / km)
Wednesday Jan 6, 2021 #
Cycling 1:00:00 [3] 25.0 km (2:24 / km)
Indoor trainer
Cycling 1:00:00 [3] 22.0 km (2:44 / km)
Tuesday Jan 5, 2021 #
Circuits 20:00 [3]
Don’t think I’ll be able to walk tomorrow
Walking 1:45:00 [0] 9.0 km (11:40 / km)
Monday Jan 4, 2021 #
Cycling 1:00:00 [3]
VO2 session