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Training Log Archive: Forest Demon

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Run1 1:19:42 8.57(9:18) 13.8(5:47) 310
  Total1 1:19:42 8.57(9:18) 13.8(5:47) 310

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Su

Sunday Oct 9, 2016 #

2 PM

Run 1:19:42 [3] 13.8 km (5:47 / km) +310m 5:12 / km

Corstorphine Skyline.

Briefly entertained notions of the Pentlands, but realised I really didn't fancy 3 1/2 hours of type 2 fun

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