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Training Log Archive: Forest Demon

In the 1 days ending Apr 5, 2018:

activity # timemileskm+m
  Cycling1 1:10:42 18.96(16.1/h) 30.52(25.9/h) 400
  Total1 1:10:42 18.96(3:44) 30.52(2:19) 400

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Th

Thursday Apr 5, 2018 #

5 PM

Cycling 1:10:42 [2] 30.52 km (25.9 kph) +400m

Got home with plenty time, so got a wee cycle in. To the Seat, 4 laps, then back.

A nice sunny evening, was very nice. Did get a quite soggy bum from all the puddles though

Gate still closed at the bottom, best lap 11:55

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