Training Log Archive: Forest DemonIn the 1 days ending May 4, 2018:
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Friday May 4, 2018 #
5 PM
Cycling 1:04:00 [2] 30.8 km (28.9 kph) +200m
3 laps of Arthur's Seat and then down to Cramond to watch the 5km. Drastically overdressed, so getting really rather sweaty.
Bike developed a slightly annoying creak/click while pedalling, which will probably cost me something to fix.
Lap times ~11:30, climbs ~4:30
Bike developed a slightly annoying creak/click while pedalling, which will probably cost me something to fix.
Lap times ~11:30, climbs ~4:30
8 PM
Cycling 18:30 [1] 6.1 km (19.8 kph) +200m
Back home again in a small peloton, with one slight effort up the hill to catch them