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Training Log Archive: Forest Demon

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Run1 37:58 4.1(9:16) 6.6(5:45) 85
  Total1 37:58 4.1(9:16) 6.6(5:45) 85

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We

Wednesday Feb 5, 2020 #

6 PM

Run 37:58 [2] 6.6 km (5:45 / km) +85m 5:24 / km

First run with Emily in ages and ages! A canal and Colinton road loop
Was fun :)

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