Run 1:30:14 [2] 16.15 km (5:35 / km) +340m 5:03 / km
shoes: Mudroc 290s
Met Matt at bottom of Marchmont road, then some wiggling around Blackford, then Braids, then more Blackford again.
Was nice, and saw 3/4 of the Dalkeith boys. The new ones, rather than the OGs.
Hip was fine, occasionally twinging but mainly okay. Just a bit tight