Training Log Archive: Forest DemonIn the 1 days ending Nov 2, 2020:
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Monday Nov 2, 2020 #
12 PM
Swimming 20:14 [2]
100m Breaststroke
4x100m
4x50m
4x25m
Less pool water in the lungs, fewer moments of abject panic. Nice.
4x100m
4x50m
4x25m
Less pool water in the lungs, fewer moments of abject panic. Nice.
5 PM
Strength and Conditioning 1:00:00 [0]
With Emily and Katt at Eden Rock. First time I'd been, it's a cool place, figuratively and also literally.
Good fun, long time since I last climbed. Doms incoming!
Good fun, long time since I last climbed. Doms incoming!