Run 46:55 [2] 7.3 km (6:26 / km) +130m 5:54 / km
shoes: Mudroc 290s
A failed attempt at some intervals - took me a very long time to get out the door post work. Loop was very muddy, motivation was lacking, and I was rather hungry. Did one 8 minute rep, and was halfway through the second, but was just feeling a bit weary.
Went home via the Observatory instead.