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Training Log Archive: Forest Demon

In the 1 days ending Dec 2, 2020:

activity # timemileskm+m
  Run1 46:55 4.54(10:21) 7.3(6:26) 130
  Total1 46:55 4.54(10:21) 7.3(6:26) 130

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Wednesday Dec 2, 2020 #

6 PM

Run 46:55 [2] 7.3 km (6:26 / km) +130m 5:54 / km
shoes: Mudroc 290s

A failed attempt at some intervals - took me a very long time to get out the door post work. Loop was very muddy, motivation was lacking, and I was rather hungry. Did one 8 minute rep, and was halfway through the second, but was just feeling a bit weary.

Went home via the Observatory instead.

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