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Training Log Archive: Forest Demon

In the 1 days ending Feb 11, 2021:

activity # timemileskm+m
  Run1 1:05:03 6.47(10:03) 10.42(6:15) 180
  Total1 1:05:03 6.47(10:03) 10.42(6:15) 180

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Th

Thursday Feb 11, 2021 #

6 PM

Run 1:05:03 [2] 10.42 km (6:15 / km) +180m 5:45 / km
shoes: Mudclaw 265s

Easy with Stephen for some more snowy Braids and Hermitage. Chill pace, and legs feeling good

Very nice, and nice to catch up with the soon to be homeowner - worryingly adult of him.

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