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Training Log Archive: Forest Demon

In the 1 days ending Mar 25, 2021:

activity # timemileskm+m
  Run1 1:39:30 10.28(9:41) 16.54(6:01) 270
  Total1 1:39:30 10.28(9:41) 16.54(6:01) 270

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Th

Thursday Mar 25, 2021 #

6 PM

Run 1:39:30 [2] 16.54 km (6:01 / km) +270m 5:34 / km
shoes: Mudclaw 265s

First 10km with Emily on a tour of Mortonhall, then we parted ways after Braids.

Had planned for the 2nd B, but tragically ran out of daylight, so I ended up on the road round KB and back through the hospital. Calves not happy with this turn of events, wrong shoes on

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