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Training Log Archive: Forest Demon

In the 1 days ending Mar 28, 2021:

activity # timemileskm+m
  Run1 1:53:50 13.71(8:18) 22.07(5:09) 150
  Total1 1:53:50 13.71(8:18) 22.07(5:09) 150

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Su

Sunday Mar 28, 2021 #

10 AM

Run 1:53:50 [2] 22.07 km (5:09 / km) +150m 4:59 / km
shoes: Waverider 24s

With Matt, beach trip and back via Princes Street.
Good stuff, very windy though.

More mediocre feels to start, but got into it eventually. Looking forward to an easier week next week though

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