Training Log Archive: Forest DemonIn the 1 days ending Nov 2, 2021:
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Tuesday Nov 2, 2021 #
6 PM
Run 28:52 [2] 5.68 km (5:05 / km) +60m 4:50 / km
shoes: Waverider 25
No surprise at all, very sore today.
Mainly in the back though, a bit in the glutes, but legs relatively unscathed. Still kept it short though on a wee loop round Craiglockhart
Mainly in the back though, a bit in the glutes, but legs relatively unscathed. Still kept it short though on a wee loop round Craiglockhart