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Training Log Archive: Forest Demon

In the 1 days ending Nov 24, 2021:

activity # timemileskm+m
  Run1 50:00 5.1(9:48) 8.21(6:05) 120
  Total1 50:00 5.1(9:48) 8.21(6:05) 120

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Wednesday Nov 24, 2021 #

6 PM

Run 50:00 [2] 8.21 km (6:05 / km) +120m 5:41 / km
shoes: Waverider TT

Braids again, this time with Emily.

Rather chilly this evening, seems like winter is fast approaching

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