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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Demon

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Run24 16:43:33 100.1(10:02) 161.1(6:14) 1285
  Strength and Conditioning16 13:00:00
  Orienteering11 10:13:43 61.61(9:58) 99.15(6:11) 1034
  Total29 39:57:16 161.71 260.25 2319
  [1-5]25 26:57:16
averages - weight:69.9kg

Individual entries not listed for report periods longer than a month.

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