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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Demon

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Run42 28:50:04 188.27(9:11) 302.99(5:43) 6149
  Strength and Conditioning17 25:00:00
  Cycling14 23:43:53 368.43(15.5/h) 592.93(25.0/h) 5623
  Orienteering24 21:06:35 118.07(10:44) 190.01(6:40) 3514
  Total80 98:40:32 674.77 1085.93 15286
  [1-5]63 73:40:32

Individual entries not listed for report periods longer than a month.

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